Monique's Yoga Garden is a small Yoga studio nestled in between flowers and fruit trees.
We provide a tranquil and cozy atmosphere to get you out of your busy minds, find the quietness in your body, and embark into a relaxing Yoga experience.
My name is Monique. From an early teenage stage onward I liked to keep active. I found myself swimming, going to the gym, or just simply riding my bicycle. During my first pregnancy I found my way into Yoga and it has transformed my life ever since.
I am a 200-hour Yoga instructor, certified by Diane Valentine and Dennis Eagan at Walnut Creek's original Yoga studio: The Yoga & Movement Center. Diane and Dennis are two very inspiring personalities.
I love to do Yoga! It brings me into that well needed quiet space and I can stretch and strengthen my body in a mindful way.
I would describe my instructing as detailed and fun. But come and take a look for yourself.
At Monique's Yoga Garden we offer Yoga classes in small group settings for more personal attention, as well as private sessions with a Yoga practice tailored to your individual needs.